Spring is definitely on it’s way, hurray!!!
Are you feeling like me, a little rounder in the waist? Do you want to lose some weight, or just tone your body?
Why not join me on our 8 week programme to get summer ready. Do you know of a friend that would like to be part?
The more the merrier, plus, having an accountability buddy makes it easier to stick to the plan.
Interested?… Read on….
- You will be measured and weighed.
- Pictures need to be taken of yourself standing on the scale and sent to me if you are doing it at home, as well as your measurements.
- We will be using the 8- week detox programme on special.
- Plus other products if needed.
- We encourage you to follow a low carb diet to cut out refined sugars as much as possible.
- Drink at least 6 – 8 glasses of water to help with detoxfication.
- Tracking food intake is also very effective to ensure success. We suggest you upload the followingapp onto your phone: My Fitness Pal – IT IS FREEEEEE
- I also suggest some sort of exercise, eg. 30 min walking, pilates, etc.
- I can help you with a treatment plan from eating to treatments in the salon etc.
- You can choose between every week or every second week weigh in at the salon or at your house.
- While you follow the Programme MORE discount products will be available to you
- I will share healthy tips with you
There will be prizes for the following:
- The biggest loser in cm
- The biggest loser in kg
- The most consistent loser
Contact Suné if interrested. 0834460925